My passion is to help those who have suffered trauma heal. It is my intention to provide a safe non-judgemental place of healing, to work collaboratively for you to achieve self-driven functional goals.
I began my journey as a therapist in 2008 and I am trained in EMDR, DBT, Mindfulness, CBT IFS and EFT as well as other modalities.
My goal is to facilitate healing through working collaboratively with you as you explore your thoughts and feelings of both past and present that are causing you distress and blocking your expression of your authentic self.
We will start where you are rather it be working on distress tolerance skills or exploring what may be with you from the past allowing you to gain insight and finally working to learn new ways to respond rather than react. This allows you to build healthy authentic connections with others.
