Alyce Botwinick

Choosing to go to therapy can be a difficult decision. It takes courage and a willingness to be vulnerable. I am very happy you are taking this step toward your health and well being.

My clients have told me they feel safe and supported in our sessions. They feel comfortable sharing openly and honestly, knowing I will not judge them.

I communicate in a style that is engaging, compassionate, and supportive. My strength is helping people identify the stories they have created that keep them stuck in patterns of negative thoughts and beliefs. I have had the most success helping people who are suffering from anxiety, fear, grief, and self-doubt. In our work together clients learn to trust themselves, and have more meaningful and rewarding relationships. I look forward to helping you find direction, purpose, and fulfillment in your life.

I work collaboratively with my clients to provide the most effective treatment for each individual client, partner, and family member. I draw from a variety of modalities including Cognitive Behavioral Therapy, Mindful Awareness, and Relational Therapy,

My clients feel supported to face their suffering with compassion, and to confidently create positive change.

The first session is a time for us to get to know one another. I will invite you to share how things are going and what you would like to work on together. I will briefly tell you about my background and style of working with people. My hope is you will feel comfortable and supported in our sessions.