Great to meet you!
I'm a Licensed Clinical Social Worker (LCSW) based in Colorado, with a background in private practice, community mental health, and specialized consultation work. I've worked with individuals of all ages navigating trauma, anxiety, relationship challenges, identity exploration, and major life transitions. I also have experience supporting trauma survivors, LGBTQ+ clients, and neurodiverse individuals.
Outside of therapy, I'm a Brazilian Jiu Jitsu practitioner of over a decade and a self-defense instructor. I've had the privilege of teaching people from many different backgrounds, including trauma survivors and LGBTQ+ individuals, and this work continually deepens my respect for the strength people carry - often without realizing it.
In addition to my clinical work, I bring creativity into my life through art and storytelling, and I value humor as a powerful and often underrated part of healing. You don't have to check your personality at the door to do meaningful therapy - we can do deep work AND have real, human moments along the way.

