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Headshot of Alyn Fernandez, LMHC

Alyn Fernandez

Therapist
18 years of experience
  • Virtual
  • ADD/ADHD, Family issues, Stress management, Relationship issues, PTSD
  • Individual therapy

Great to meet you!

Congratulations on taking this first step—you've already begun your journey toward growth and healing. Seeking support is a powerful act of self-care and courage. As a Licensed Mental Health Counselor and Qualified Supervisor with over 20 years of experience, I provide a warm, encouraging, and solution-focused space where you can discover your strengths, overcome obstacles, and move toward the life you envision. I believe you already possess many of the tools needed to thrive, and together we can help you uncover and build upon them.

My approach to therapy

My approach is warm, supportive, and solution focused. I believe in meeting you where you are, listening without judgment, and creating a space where you feel heard, understood, and valued. Together, we'll build on your strengths, focus on what's working, and identify practical steps toward the growth and change you're seeking.

What you can expect from me

I begin with an introductory session where you’ll have the opportunity to share your story, discuss any challenges you may be facing, and talk about what you hope to gain from therapy. This first meeting is a chance for us to get to know one another and explore how I can best support you. I strive to create a comfortable, supportive environment where you feel heard, respected, and free to be yourself. Together, we’ll identify your goals and begin building a path forward that aligns with your strengths, values, and vision for growth.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MS (Master of Science) at Florida International University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    ADD/ADHD, Family issues, Stress management, Relationship issues, PTSD
  • More specialties
    Anxiety, Depression, Women's issues, Identity issues, Trauma
  • Therapy methods
    Positive Psychology, Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Problem-Solving Therapy (PST), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English