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Headshot of Alyshia Collins, LMHC

Alyshia Collins

Therapist(She/her)
1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, OCD, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I hope this introduction will help you in finding the best possible fit for your healing journey.

In my virtual office, you will see books-- my background started in arts, then education (BA), then mental health (MEd). This has shaped my mindset on therapy and life-- first we create, then we learn, then we thrive.

You will also potentially see (or hear) my 3 cats: Margo, Luna, and Ginny. Please feel free to make your space feel safe-- bring pets, have a snack, wear a cozy sweater, we've got this.

My approach to therapy

My therapeutic philosophy is rooted in compassion and a person-centered approach. I meet clients where they are in their journey, fostering a safe and supportive space for exploration and growth. Common therapeutic interventions I utilize in my appointments include ACT, Trauma-Informed, Logotherapy, Narrative Therapy, CBT, and Solution-Focused strategies.

What you can expect from me

I believe in the transformative power of therapy to navigate life's challenges and transitions. Together, we embark on a collaborative journey towards healing, self-discovery, and empowerment. You're driving the car, I'm here to help with navigation as needed.

Reach out if you have further questions, or to inquire about availability! [email protected]

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Holistic, Open Minded

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    M.Ed at University of Southern California, Rossier School of Education, BA (Bachelor of Arts) at University of Washington
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, OCD, Trauma
  • More specialties
    Depression, Family issues, Stress management, Grief or loss, PTSD
  • Therapy methods
    Strength-Based, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Multi-Systemic (MST), Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Trauma Focused CBT, Humanistic
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English