It’s a brave choice to seek support, and I recognize that courage. I believe mental health is a continuous journey, and I’m here to support you as you move through both the challenges and the growth that comes with them. I customize each session to meet you where you are, drawing from approaches that resonate with your unique story. Your path is your own, and together we’ll find the strategies that best support your healing and honor your authentic self.
I have experience working with and supporting clients suffering from anxiety, depression, PTSD, OCD, substance use disorders, ADHD, ODD, and personality disorders. I utilize an eclectic, person-centered approach in counseling while incorporating many aspects of Cognitive Behavioral Therapy. As a goal-oriented clinician, I will spend time crafting unique approaches to best fit your needs.
During our first session, I focus on building a comfortable, genuine, and trusting connection. We’ll explore what lead you to counseling, and we’ll move only as quickly as feels right for you—there’s no rush and no pressure. You can expect a completely judgment-free space, grounded in warmth and authenticity. My goal is for you to feel safe, seen, and supported as we begin this work together.
