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Headshot of Alyssa Bohonan, LMHC

Alyssa Bohonan

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

I am a Licensed Mental Health Counselor who takes a warm, compassionate, and individualized approach to therapy.

My approach to therapy

I believe that every person’s experiences and needs are unique, and I utilize therapeutic techniques that are tailored to each client and where they are in their journey.

What you can expect from me

Therapy is a collaborative process, and meaningful change takes commitment, patience, and a willingness to explore yourself. My role is to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered as you navigate the different challenges and transitions life may bring. I am here to support you through both difficult seasons and times of growth, helping you develop the tools and insight needed to move forward with greater confidence and well-being.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Affirming, Warm

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MS (Master of Science) at SUNY Old Westbury
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Trauma
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Positive Psychology, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English