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Headshot of Alyssa Cabrera, LCSW

Alyssa Cabrera

Therapist
13 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, Stress management, Relationship issues
  • Family therapy, Individual therapy

Great to meet you!

I am currently a middle school social worker and have previous experience working as an inpatient psychiatric social worker with adolescents. I earned my Masters Degree in Social Work from Fordham University with a specialization in Children and Families.

I specialize in supporting children and adolescents experiencing challenges related to self esteem, anxiety, depression, ADD/ADHD, mood disorders, peer conflicts and other social emotional needs.

My approach to therapy

My approach focuses on creating a supportive, collaborative environment where clients feel heard, empowered, and equipped with tools to navigate everyday challenges and build emotional well-being.

What you can expect from me

Clients can expect their first session to be a welcoming, supportive and nonjudgmental space where they can feel comfortable sharing their thoughts, feelings, and concerns at their own pace. During the initial session, I focus on getting to know the client as a whole person-including their strengths, challenges, relationships and goals for therapy.

Together, we will begin identifying areas of concern and develop goals that feel realistic and personalized to the client's needs.

My goal is to create a safe and collaborative environment where clients feel heard, validated, and empowered while building healthy coping skills, improving emotional well-being, and strengthening confidence in themselves and their relationships.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Caucasian, Woman
  • My style is
    Direct, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Stress management, Relationship issues
  • More specialties
    Anger management, Grief or loss, Trauma
  • Therapy methods
    Multi-Systemic (MST), Problem-Solving Therapy (PST), Emotion Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT), Narrative Therapy, Strength-Based
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English