I am a Licensed Marriage & Family Therapist, eager to provide inclusive therapy to individuals seeking change. I have experience supporting clients in their experiences with relationships, anxiety, depression, grief, life transitions and stress, and emotion regulation.
I use a collaborative, strengths, and solution oriented approach. Upon clients' requests, I will incorporate elements of mindfulness such as guided breath work and meditations, which serves as an excellent coping skill and highlights the connection between mind and body.
I model curiosity, compassion, and honesty, encouraging clients to do the same for themselves. It is important to me, as a Black and Latina woman, that clients of all backgrounds, cultures, and identities feel seen and supported in the therapy space.
