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Headshot of Alyssa Garcia, LPC

Alyssa Garcia

Therapist
4 years of experience
  • Anxiety, Men's issues, Relationship issues, Women's issues, Transgender issues
  • Individual therapy

Great to meet you!

My name is Alyssa and I'm a Licensed Professional Counselor based in El Paso, offering virtual therapy throughout Texas. I received a Master's Degree in Mental Health Counseling and spent my internship and much of my career working with justice-involved individuals. As a result, I have developed a refined ability to hold space for my clients' most shameful and most joyous moments and help foster a positive outlook of their future. I love helping clients navigate identity, relationships, anxieties, and behavioral patterns in a way that feels empowering and without fear of judgment.

My approach to therapy

I specialize in CBT, and often utilize this in combination with whichever approach suits you best. I have an eclectic person-centered approach, and my priority is to meet you where you are and help and challenge you to see yourself holistically.

What you can expect from me

Life alone brings us daily stresses and unpredictability. On top of that, so many of us bring our own trauma, self-defeating beliefs, unhealthy relationship patterns, and so much more. Your past is outside of your circle of control now, but you get to decide how you move forward. I want to help you do that. You are the expert of your own life, but I'd love to help you see the whole picture and decide what you want that to look like.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Cisgender Woman
  • My style is
    Challenging, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at University of Texas At El Paso
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Men's issues, Relationship issues, Women's issues, Transgender issues
  • More specialties
    Substance use / addiction, Bipolar disorder, Family issues, Stress management, Anger management, Grief or loss, Identity issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Humanistic, Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Attachment Based, Strength-Based, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English