Alyssa Hanshaw

Is your mind constantly racing, replaying conversations, worrying about things that haven’t happened, or stuck in guilt over something said in the heat of the moment. You’re not alone, and it doesn’t have to stay this way. I work with teens (14+) and adults offering both in-person and virtual therapy. My work centers on helping clients move through anxiety, addictive patterns, and overwhelming emotions by uncovering what's underneath: the unmet needs, suppressed anger, and childhood wounds. Healing happens when we make space for all parts of your story.

I offer a space where you are able to deepen your awareness and understanding of your thoughts, emotions, and behaviors. Through self-exploration, we work together to identify unhelpful patterns, process emotions, and build strategies that are focused on moving towards a life you want to live.

If you’re ready to quiet the noise and start feeling like yourself again, let's chat. This process is about your healing, growth, and goals. Book your free 15-minute consultation today and discover how therapy can help you find clarity, confidence, and hope again.