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Headshot of Alyssa Imhof, LMHC

Alyssa Imhof

Therapist(She/Her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management
  • Individual therapy

Great to meet you!

Hello, I'm Alyssa :)

Are you finding yourself feeling stuck, stressed, overwhelmed, or just not your true self lately? I would love to help support you, and create a safe, judgement free space for us to work together to identify and reach your goals.

I can assure you that I will meet you each session with respect, support, empathy, a little bit of humor, and maybe a guest appearance of one of my oversized lap dogs. I will meet you where you're at, and we will work as a team.

My approach to therapy

There is no one size fits all to the counseling approach - I will meet you where you're at, and as a team, we will identify your goals, and work together on achieving them.

What you can expect from me

In sessions with me, I can assure an environment that is warm, and welcoming; as well as safe. If this is your first time seeking out support, or you're just feeling unsure - I am happy to offer a free consultation to make sure you find the right fit!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Open Minded, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Medaille College, BA (Bachelor of Arts) at Syracuse University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management
  • More specialties
    Substance use / addiction, OCD, Family issues, Grief or loss, Trauma
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Biofeedback, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Children, Adolescents, Seniors
  • Languages
    English