Hello! I am a Licensed Professional Counselor (LPC). I have worked in the field for over 5 years, both in public and private settings. I specialize in solution focused therapy and cognitive behavioral therapy. I am also a certified rehabilitation counselor (CRC) with over 15 years experience in career counseling and adjustment to disability paradigms.
I am a solution focused therapist, so my approach incorporates both identifying challenges you are experiencing as well as exploring actionable goals to find a place of sustainability. This can include mindfulness, goal setting, and resolution oriented sessions.
My first session is all about getting to know you. We will identify what brings you to therapy as well as what your expected outcome is. We will also discuss the technical aspects of therapy, such as confidentiality and security as well as safety.
