Hi, I’m Alyssa, a licensed therapist based in Colorado and licensed in Virginia and Colorado. I am passionate about helping people feel seen, heard, and supported. I offer a calm, non-judgmental space where you can explore life’s challenges and build new ways forward.
My approach is creating a nonjudgemental space with questions to help explore deeper rooted beliefs or narratives impacting your life to help you gain a better understanding of yourself. Whether you're facing anxiety, relationship issues, or just feeling stuck, I'm here to help.
During our first session you can expect me to ask you a lot of questions! I will want to know "why now" for starting or resuming therapy, what you are hoping to gain during our time together and historical questions to better understand who you are and what makes you, you.
