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Headshot of Alyssa Labat, LCSW

Alyssa Labat

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I am a therapist and licensed clinical social worker (LCSW) with experience providing therapeutic services in the school setting as well as in private practice. I work with a diverse population of various ages and specialize in treating trauma, life adjustments, grief, and anxiety/depression. I can provide Christian counseling if requested.

My approach to therapy

I primarily seek to provide a strengths-based, Person Centered therapeutic approach coupled with Cognitive Behavioral Therapy (CBT). I utilize TF-CBT to treat trauma related symptoms and I am fully trained in EMDR as well. I use a mix of play/art therapy interventions with children. I believe the therapeutic relationship is powerful in and of itself and I strive to create a welcoming, warm, safe space for my clients.

What you can expect from me

It is my hope that you step into a warm, welcoming environment with me, where you feel comfortable to share your story when you are ready. The first few sessions are primarily for sharing that story and your concerns at the time of starting therapy, as well as developing your goals for treatment. Over time, we will partner together to develop healthier coping strategies as well as a positive mindset to face all that is in front of you. I will be there every step of the way with you!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Empowering, Energetic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at Southeastern University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • More specialties
    ADD/ADHD, OCD, Stress management, Panic disorders, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Exposure Response Prevention, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Art Therapy, Strength-Based, Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy (IPT), Play, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Adolescents, Children
  • Languages
    English
  • Locations
    830 3rd Street South Unit 105
    Jacksonville Beach, FL 32250
    Location 1 of 2