Alyssa Martinez

I work with individuals and couples to overcome spiritual and self-esteem issues, change unhealthy patterns, improve relationships, and find healthy ways to cope with the pain of the past, the present and the future. I utilize an integrative approach, drawing upon a variety of orientations including a trauma-informed perspective, psychodynamic approach, solution-focused, cognitive-behavioral and mindfulness-based interventions. Through self-exploration, we can work to remain in the present moment, get back into the body, shift limiting beliefs and identify a fresh perspective that aligns with your inner-most goals and values.

My goal in working with you is to create a safe space made of honesty and vulnerability. I will meet you exactly where you are (without judgement), support you in identifying the root of your troubles (while holding you accountable when necessary), make meaning of your experiences, and help you find your inner strength & wisdom to build resilience and heal.

If you are ready to feel better, to think higher, to heal old/new wounds, and to feel more connected to yourself/others, I am here to work through this process with you, on your side and consistently. If you're open to a biblical perspective, I love to incorporate this into my practice as I find it meets many clients deeper needs and leads to deeper peace.

For our first session, we will review what to expect, discuss your needs, your history, your desires for therapy and the issues you are currently struggling with. From there we will create goals and action steps and figure out a schedule that fits your needs.