Alyssa Mullen

I truly value individualized care and believe some of the smallest steps can create the most change. My background includes working with adult individuals experiencing mood disorders, substance use issues, personality disorders, and life transitions. I also work with couples who are looking to improve communication and enhance connection.

My approach is collaborative and transparent. I provide mindful and whole person-centered therapy. I specialize in cognitive behavioral therapy, using educational and solution focused techniques. I also utilize DBT therapy tools. I am a trauma informed therapist, and my goal is to partner and walk with you on this therapeutic journey.

I want you to know that you can “just be you.” I understand that change can be scary, and that is why my goal is to create a space where you feel you can be your authentic self.