As a Licensed Professional Counselor, I have a Master's Degree in Clinical and Mental Health Counseling with experience in Trauma and Anxiety/Depression areas. I intend to work together to help individuals with tools and resources to help be in a better mindset. I strive to create a safe and productive environment where you feel comfortable to be vulnerable and open!
While working with clients I like to build a connection and understanding of what my clients are going through. I listen to what experiences you have gone through and look at different ways I can offer tools to help. I like to discuss how the brain is processing events as well as focusing on a person centered approach. This means you are the center of the discussion and listening to what you are going through is an important part of understanding your story.
As for outcomes, I work together with you to set goals that you want to achieve during the counseling process. It is important to talk about what goals you want to achieve from this process and how we can meet these goals in a realistic time frame.
