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Headshot of Alyssa Pena, LPC

Alyssa Pena

Therapist
6 years of experience
  • Virtual
  • Family issues, Stress management, Relationship issues, PTSD

Great to meet you!

I am a firm believer in "one shoe does not fit all" which is why I use an eclectic approach with my clients. There will be days where one therapeutic approach may benefit you more than another or sessions where multiple approaches will be used. Improving your quality of life is the priority and I feel the best way to reach that is by tailoring each session to meet your specific needs.

My approach to therapy

What I love most about this career is the ability to be a small part of significant change in the individuals I work with. My integrative approach creates autonomy immediately in our session, making you the driver while I ride shotgun.

What you can expect from me

In each session, we will review a buffet of interventions to address any presenting problem and give you the option to select which interventions you prefer and others you may want to explore later.

About me

  • I identify as
    Hispanic, Latinx, Cisgender Woman
  • My style is
    Empowering, Creative, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Capella University , Bachelor of Science at University of Phoenix
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Family issues, Stress management, Relationship issues, PTSD
  • More specialties
    Substance use / addiction, Anxiety, Depression, OCD, LGBTQIA+, Anger management, Panic disorders, Grief or loss, Identity issues, Trauma
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English