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Headshot of Allie Rochette, LCSW

Allie Rochette

Therapist
~1 year of experience
  • Virtual
  • Substance use / addiction, Anxiety, Stress management, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am passionate about working with clients going through life transitions, relationship issues, depression, anxiety, substance use issues, post-traumatic stress, and an overall goal of finding clarity and self-discovery. I received my MSW a the University of Connecticut and have been practicing since 2023.

My approach to therapy

I work with adolescents and adults looking to make a positive change. I strive to build a person-centered, trauma informed focus that prioritizes meeting a person where they are at and building a brighter future together. Empowerment and creating a trustworthy, safe space are my priority as I honor the challenge it is to strive for better.

What you can expect from me

The first session is to get a sense of what supports are needed and to paint a picture of your experience on your mental health journey. I like to get encourage ideas surrounding goals for treatment as well as building a trusting therapeutic rapport.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Holistic

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSW (Master of Social Work) at University of Connecticut
  • License type
    LCSW (Licensed Clinical Social Worker) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Stress management, Trauma, PTSD
  • More specialties
    Bipolar disorder, Depression, Family issues, Grief or loss, Relationship issues
  • Therapy methods
    Attachment Based, Humanistic, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Strength-Based, Relational, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English