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Headshot of Alyssa Sanchez, LCSW

Alyssa Sanchez

Therapist(She/Her/Hers)
12 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management
  • Individual therapy

Great to meet you!

I am a bilingual Licensed Clinical Social Worker with over a decade of experience in the mental health field. Throughout my career, I have had the opportunity to work with diverse populations. I specialize in working with individuals facing challenges related to ADHD, anxiety, depression, and the everyday struggles life can bring.

My approach to therapy

I believe therapy begins with empathy, trust, and genuine understanding. My approach is collaborative and compassionate. We’ll work together to create personalized coping strategies, build resilience, and set meaningful, achievable goals to help you move forward with confidence.

What you can expect from me

In our first few sessions, we’ll focus on building a supportive connection and creating a safe space where you feel heard and valued. When you’re ready, we’ll move into deeper conversations, always at a pace that feels respectful to you.

If you’d like to learn more or see if we’re a good fit, I invite you to schedule a consultation.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Cisgender Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MSW (Master of Social Work)
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management
  • More specialties
    Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Relationship issues, Women's issues
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Psychoanalytic, Behavioral, Psychodynamic, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Behavior Modification, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English