Alyssa Swatkowski

I specialize in working with survivors of childhood sexual abuse and Post Traumatic Stress Disorder (PTSD). My training is extensive, including EMDRIA-approved Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), couples therapy, and substance use treatment. I am also committed to serving the LGBTQ+ community, offering support for gender-affirming surgery letter evaluations. My goal is to help you process the past so it no longer dictates your present, providing a space where you feel seen and supported.

My approach is integrative and trauma-informed, moving beyond traditional talk therapy to address how trauma is stored in both the brain and body. I have utilized EMDR for five years and am in the process of finalizing my formal certification. I also incorporate Progressive Counting, Polyvagal Theory, and Somatic Healing interventions. I will be adding Brainspotting to my practice in Spring 2026.

I offer specialized modalities to help process traumatic memories safely and effectively. In my work with couples and sexual health, I take a sex-positive, judgment-free approach, supporting clients through mismatched desire, intimacy barriers, and navigating non-traditional relationship structures such as polyamory or open relationships. Whether we are using somatic techniques or cognitive tools, our work is always collaborative and tailored to your unique healing.

Establishing a strong therapeutic relationship is one of the most important factors in healing; ensuring a comfortable fit is a priority. In our first session, we will focus on building a foundation of safety and respect. We’ll discuss your history, current concerns, and future goals at a pace you are comfortable with.

You can expect a professional yet warm environment where we identify the specific roadblocks you would like to overcome. By the end of our meeting, we will have a clear plan for moving forward towards your goals and you will leave with a sense of direction.