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Headshot of Amaka Iheaka, NP

Amaka Iheaka

Psychiatric Mental Health NP(She/Her)
~1 year of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Grief or loss, Relationship issues
  • Medication management, Individual therapy

Great to meet you!

I am Amaka Iheaka, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner with over 8 years of inpatient mental health experience. My path in mental health began as a mental health worker and progressed through nursing and leadership roles, including charge nurse and house supervisor. That's given me broad experience with a wide range of mental health needs. I work with children, adolescents, adults, and veterans from diverse backgrounds and provide comprehensive initial psychiatric evaluation, medication management, and psychotherapy. My treatment areas include anxiety, depression, ADHD, bipolar disorder, panic disorder, PTSD, trauma, grief, stress, and relationship and family concerns, with an interest in women's mental health. I'm passionate about helping people understand their mental health and feel empowered to take an active role in their care.

My approach to therapy

I believe the best outcomes happen when we work together as a team. My approach is collaborative, trauma-informed, culturally sensitive, and centered around you as an individual. I recognize that your experiences, values, cultures, and goals are unique, and I strive to create a welcoming, non-judgmental space where you feel heard and comfortable being yourself. I believe in treating the whole person, not just the symptoms or diagnosis. Whether we are discussing therapy, medication management, coping skills, or lifestyle changes, I want you to understand your options and have a voice in your treatment. We will work together at a pace that feels right for you, building awareness of patterns and triggers, exploring underlying factors that may be affecting your well-being, and developing a personalized plan that supports your goals. My priority is for you to feel informed, supported, and actively involved in every step of your care.

What you can expect from me

During your first session, you can expect a safe, supportive space where you'll be heard with compassion and without judgment. I'll take time to understand what brought you in, how things affect your day-to-day, and what you hope to achieve. We will review your history, current symptoms, medications, and other factors, and start noticing patterns or triggers. I'll explain options and answer your questions, and together we'll begin shaping a personalized plan that fits your goals. My goal is for you to leave feeling heard, understood, supported, hopeful, and clear about the next steps.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Inquisitive, Warm, Holistic

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSN (Master of Science in Nursing) at Walden University
  • License type
    NP (Nurse Practitioner) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Grief or loss, Relationship issues
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Stress management, Maternal mental health, Men's issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Motivational Interviewing, Behavioral Activation (BA), Trauma Focused CBT, Cognitive Behavioral (CBT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English