Welcome! I am a bilingual Licensed Mental Health Clinician with 5 years of dedicated practice helping individuals navigate life's complexities. I have worked with people of all ages. I am specialized in CBT, Person Centered, Emotion Focused and Solution Focused Therapy.
My therapeutic approach is entirely custom tailored to who you are. I don't believe in one size fits all therapy. Because no two people are the same,I blend evidence based Cognitive Behavioral Therapy (CBT) with deeply compassionate Person Centered and Humanistic principles. For those who wish to explore it, I also integrate a spiritual perspective to honor your whole self, mind, body and soul. My unique strength to read between the lines, meet you exactly where you are today, and help you see your world through a completely new lens. Together, we will uncover a fresh perspective and build practical tools for lasting change in the language you feel most comfortable speaking.
Your first session with me is a collaborative space designed around your voice. We will begin by gathering the information needed to guide your care, but I do this differently than most. Instead of running a rigid checklist, I invite you to share your story, uninterrupted. This is your time to express exactly what is on your heart and mind. Once you've had the space to share, we will work together to find a shared middle ground, a mutual agreement on what you want to achieve. Before you leave, I will offer a fresh, new perspective on the challenges you are facing. My goal is for you to walk out of our very first encounter feeling deeply reflective, with a new lens through which to view your life and your path forward.
