I have been in licensed clinician for over 10 years. I became a therapist because I believe in the healing power of relationships and that change is possible for everyone. I can help you understand the connection between your thoughts, feelings and behaviors; learn strategies to address symptoms of anxiety, depression, dysregulated emotions, and address issues related to relationships, addiction, and trauma.
My style is to be direct, empowering, and solution focused. I am here to help you redirect your energy and focus on identify the change you are seeking, create goals and teach you new skills and techniques to manage life. I will support you as you make changes, celebrate accomplishments and work with you to get unstuck.
It is important that people know that coming to counseling takes bravery and I feel privileged and honored to be a part of people’s journey. As you embark on this transformative journey, know that encouragement is a powerful companion, and I will use our time together to encourage and celebrate your successes big and small, as they are a testament to your courage and determination.
