Amanda Cassidy

Welcome! I am a Licensed Mental Health Counselor (LMHC) with over 25 years of experience helping individuals navigate life’s challenges. Utilizing CBT, DBT, and Motivational Interviewing, I work with young adults, adults, and older adults facing depression, anxiety, trauma, grief, addiction, ADHD, and bipolar disorder. I also offer specialized support for caregivers and individuals dealing with Alzheimer’s or dementia. Flexible sessions are available both in-office and via telehealth.

Therapy works best when you don't have to filter yourself. My main priority is providing a safe, welcoming, and completely non-judgmental space where you can show up as your full, messy, human self. Together, we’ll build a relationship based on trust, total honesty, and zero side-eye.

Together, we’ll help you gain self-awareness and the confidence to navigate life’s challenges. I’ll provide guidance, support, and constructive feedback so you can gain new perspectives and create meaningful change