Great to meet you!
I have been a therapist for over 15 years. In addition to practicing, I also supervise counselors toward licensure and teach. I believe counseling is an empowering experience and can be a healthy part of natural growth for us all.

I have been a therapist for over 15 years. In addition to practicing, I also supervise counselors toward licensure and teach. I believe counseling is an empowering experience and can be a healthy part of natural growth for us all.
I approach therapy from an integrated perspective, emphasizing openness, trust, and honesty. I utilize a blend of therapeutic techniques to help clients improve coping skills and self-efficacy, while balancing validation and support for change. I experience working with a variety of needs and diagnoses, particularly with adults who struggle with depression, anxiety disorders, PTSD, bipolar disorder, behavioral management concerns, ADHD, and self-esteem issues and couples issues.
We will set individual client -specific goals and outcomes throughout the process as therapy. We will also integrate coping skills and tools to help clients enhance healthy relationships with themselves, their environment, and others.