I help children, teens, and young adults navigating anxiety, ADHD, depression, trauma, grief, and major life stress. My goal is to create a warm, supportive space where clients feel understood and leave with practical tools they can use in everyday life.
I tailor therapy to each client’s age, needs, and goals. I use evidence-based approaches including EMDR, DBT, and play therapy to help clients build emotional regulation, confidence, and resilience. I’m especially thoughtful about the academic, social, and family pressures young people face.
In our work together, you can expect warmth, collaboration, and clear goals. Early sessions focus on understanding what’s been going on, identifying what you want to change, and building strategies that feel realistic and helpful.
