Amanda Kaminnik

Hey, I’m Amanda, a Licensed Mental Health Counselor in Florida! I specialize in helping teens and young adults navigate the pressures of growing up in today’s world. Whether you're dealing with anxiety, self-doubt, relationship challenges, or just feeling stuck, I’m here to help you make sense of it all. My approach is supportive, down-to-earth, and focused on having real conversations—together, we’ll explore what’s holding you back and work on practical steps to help you feel more in control of your life.

In therapy, I use a mix of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies to help you gain clarity, manage your emotions, and build resilience. I believe in working together to identify your strengths, develop coping skills, and empower you with the tools you need to move forward at your own pace. My goal is to meet you where you are and support your growth, guiding you toward lasting change.

From our sessions, you can expect to leave with practical tools to manage life’s challenges, improve emotional regulation, and strengthen your relationships. Therapy with me is all about personal growth, self-awareness, and empowerment. You’ll gain a deeper understanding of yourself and the confidence to navigate whatever comes your way.