My name is Amanda Kastelic and I am a Licensed Clinical Social Worker. I received my Master's degree at the University at Buffalo. I offer both individual and couples counseling. I also offer services through telehealth and in person.
I utilize a person-centered counseling approach to offer individualized support. I frequently incorporate brief solution focused therapy, cognitive behavioral therapy (identifying and reframing belief systems), dialectical behavioral therapy (skills to manage intense emotions) and psychoeducation into therapy.
A first session will include an initial assessment to collect information that will influence treatment. This includes current life situations, overall health, goals, etc. My main goal of the initial session however is to create a safe and comfortable space for each of my clients.
