I obtained my Doctorate in Psychology from Marywood University and a Master's degree in Sport Psychology from John F. Kennedy University. Most of my work has been with the young adult to older adult population tackling mood disorders, processing trauma, and identifying triggers for those with substance abuse disorders. I have experience in both private practice and correctional settings.
Whether you have something specific in mind or don't know where to start, I will meet you where you are at. We will explore what your goals are and identify the barriers keeping you from obtaining them through examination of thoughts, feelings, and patterns of behaviors. Together we will celebrate the small wins and learn how to handle the difficult things better.
All progress is good progress and at the end of our session my hope is we took another step towards reaching your goals.
