As a licensed clinical social worker, I’ve had the privilege of supporting individuals through a variety of challenges. My work with teens and young adults involves helping them navigate issues such as depression, anxiety, adjustment disorders, self-injurious behaviors, trauma, relationship conflicts, and many other mental health concerns.
My approach is grounded in empathy and focuses on creating a relaxed, supportive environment where you feel safe. I use evidence-based techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, & Mindfulness Exercises, tailoring these methods to your unique needs. My goal is to help you navigate your path toward healing and personal growth, while making sure we laugh and enjoy the journey together.
I’m dedicated to working with my clients to set meaningful therapy goals and empower them to overcome challenges and create positive change. Together, we’ll develop a personalized plan to guide our journey toward your desired outcome.
