Great to meet you!
With over a decade of experience as a mental health provider, I specialize in both children and adults. My experience ranges from assisting clients with life stressors to navigating trauma, anxiety, depression, and more.

With over a decade of experience as a mental health provider, I specialize in both children and adults. My experience ranges from assisting clients with life stressors to navigating trauma, anxiety, depression, and more.
Clients find my approach is warm and light-hearted. I'm solution-focused with an emphasis on building upon client strengths. I tend to utilize Cognitive Behavior Therapy more often but find that clients are most successful when we take a collaborative approach to find the best modality.
Our first session will involve getting to know each other and establishing a therapeutic relationship. We will discuss the presenting concern, your history, and work together to set therapeutic goals. This is a great time to share your expectations for me too! The first session can give us a good idea of our fit to continue working together.