Amanda Mathews

Hi, I’m Amanda, the therapist behind A Renewed Mindset. My passion is helping people reconnect with themselves, heal from emotional wounds, and create lives that feel authentic and fulfilling.

I hold a Master’s in Professional Counseling and have specialized training in areas such as trauma recovery, depression, anxiety, relationship issues, etc. Over the years, I’ve worked with clients from all walks of life, helping them navigate challenges like stress, loss, relationship struggles, and major life transitions.

In our work together, I bring a compassionate, nonjudgmental, and down-to-earth approach. I believe therapy is a collaborative journey, one where you feel safe to explore, reflect, and grow at your own pace. My goal is to provide a space where you can rediscover your strength, rebuild self-trust, and move toward the life you want with confidence and clarity.

If you’re ready to begin your healing journey or simply want to get to know yourself on a deeper level, I’d be honored to walk alongside you.

I combine both personal and clinical experience. Having walked through my own challenges, I understand how hard change can feel—but I also know it’s possible. I use a straightforward, compassionate approach that encourages growth, deeper insight, and lasting results.

I see therapy as a collaborative space where honesty and compassion meet. I combine my clinical training with real-life understanding because I know firsthand that growth isn’t always easy, but it is worth it. My style is straightforward yet nurturing, helping clients uncover insight, build resilience, and move toward healing and self-discovery at their own pace.