I foster a safe and inclusive environment for LGBTQ+ folk and have experience working with those exploring non-traditional relationship styles and dynamics. It is essential to have a space free from judgment or criticism as we collaboratively work toward resolution and harmony.
My therapeutic approach focuses on assessing your current experiences and collaboratively guiding you on your journey towards healing, growth, and empowerment. My background includes a range of integrative interventions, including but not limited to a mindfulness based cognitive therapy approach, acceptance and commitment therapy, and narrative therapy.
Life ain't always beautiful but it's a beautiful ride. During difficult times, it's important to remember that you don’t have to navigate them alone. Each individual has a unique story, and I want you to know that your experience matters. My goal is for all my clients to leave our sessions with a sense of clarity, confidence, and personal growth. Allow me the privilege of being your therapist, and together we can navigate this journey.
