Amanda Murry

I help clients build coping skills, manage anxiety and stress, improve self-esteem and self-confidence, and better understand the patterns that are keeping them stuck.

I work with adults and teens who are dealing with eating disorders, body image concerns, anxiety, depression, stress, and major life transitions. Many of the people I support feel overwhelmed by family pressure, work-life balance, career decisions, self-doubt, or the constant cycle of rumination and overthinking. Some are trying to figure out what comes next in life, while others are working to feel more confident, more grounded, and more at peace in their relationship with food, their body, and themselves.

My goal is to help every client move beyond symptom reduction toward a life that feels full, meaningful, and aligned with their values.

Everyone deserves a chance to live a happy life and achieve their goals in a space that’s warm, safe and welcoming

My approach is warm, collaborative, and evidence-based, integrating CBT-E, DBT, ACT, Family-Based Treatment (FBT), Motivational Interviewing, and emotion-focused interventions to meet each client’s unique needs. I have experience across outpatient, intensive outpatient, partial hospitalization, and residential levels of care, working with adolescents, young adults, adults, and families navigating eating disorders, anxiety, perfectionism, body image concerns, and life transitions. I believe lasting recovery is built through authentic connection, self-compassion, and practical skill; not shame or perfection.

Goal setting, rapport building, identity clients needs.

I strive to create a therapeutic space where clients feel genuinely seen, understood, and supported while also being challenged toward meaningful growth. My goal is to help every client move beyond symptom reduction toward a life that feels full, meaningful, and aligned with their values.