Great to meet you!
I'm a Licensed Mental Health Counselor in the state of Florida. I work with adolescents and adults who are impacted by the effects of trauma, grief, and other painful life experiences.

I'm a Licensed Mental Health Counselor in the state of Florida. I work with adolescents and adults who are impacted by the effects of trauma, grief, and other painful life experiences.
My approach centers on EMDR (Eye Movement Desensitization and Reprocessing), which I use often with trauma because it helps the nervous system process hard memories without reliving every detail out loud. I also draw on CBT and ACT depending on what's useful session to session. I work with adolescents, adults, and seniors, and treat anxiety, depression, grief and loss, panic disorders, OCD, PTSD, ADHD, and identity-related concerns, with real attention to cultural and ethnic context and a welcoming space for LGBTQIA+ clients. Sessions are collaborative: you set the pace, I bring the structure.
You don't have to have everything figured out before reaching out. Our first session will focus on getting to know each other, talking about what brings you to therapy, and starting to create goals based off what has been challenging for you to see if working together feels like the right fit. My goal for the first session is for you to feel understood and empowered to work on what has been impacting you.