I am a Licensed Clinical Social Worker (LICSW). I enjoy working with a variety of individuals and specialize in working with those experiencing depression, anxiety, PTSD, life transitions , LGBTQ+ issues or relationship challenges.
I offer a range of therapies including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Solution-Focused Therapy (SFT), Person-Centered Therapy, and use a strengths based approach. Clients can expect a compassionate and supportive environment where they work collaboratively with me to explore challenges, set goals, gain insight, and develop practical strategies for personal growth.
During our first session we will partner together to develop a treatment plan where we will focus on what your goals are. This will include learning some coping skills that will assist you in reducing any negative symptoms you may be experiencing.
