Are you a late-diagnosed neurodivergent adult, or someone who's always suspected their mind just works differently? Maybe you're hitting a wall in midlife and finding the coping strategies that used to work aren't cutting it anymore. As a neuro-affirming therapist, I don't use a rigid clinical playbook - our relationship is the foundation for deep, intuitive work that helps you safely explore what's really going on beneath the surface, even the parts that feel hard to say out loud.
I work with adults navigating anxiety, burnout, stress, and major life transitions - many of whom are overthinkers, feel emotionally overwhelmed, or find themselves overcommitted and unsure how to slow down. Others come in with a general sense of feeling "stuck," even if they can't quite name why.
Together, we'll build insight, develop practical tools, and explore the patterns keeping you stuck, so you can move through your life feeling more grounded, clear, and authentically yourself.