Amanda has seventeen years of experience working in the mental health field. Throughout her career, Amanda has worked directly with clients experiencing depression, anxiety, change of life issues, substance abuse, trauma, eating disorders, mood disorders, family conflict, relational conflict, grief and loss and ADHD
Amanda is experienced in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Trauma Focused Cognitive Behavioral Therapy, including the use of narrative therapy to bring about resolution to trauma symptoms, and Mindfulness Based Cognitive Behavioral Therapy.
As you begin your therapeutic journey with Amanda, she will ensure that a person centered approach is at the foundation of your work together which is utilized to create a safe space, free of judgement, with unconditional positive regard. Amanda will also provide an individualized plan for therapy that will utilize coping skills and new ways of thinking that fit your learning style and personality to make certain that the change you work hard to bring about will be long lasting and sustainable.
