I realize that entering therapy might appear scary and incredibly overwhelming, and sometimes, the most challenging piece of therapy is simply initiating it. Even so, you have arrived, and you are starting your deliberate journey to heal and reconstruct. I look forward to the privilege of connecting with you to find out how I can provide support. My counseling style remains warm, highly sensitive, and team-oriented.
My practice utilizes evidence-based strategies like cognitive behavioral therapy and strengths-oriented therapy delivered through a lens of supportive, direct, and empathetic professional care. I am a licensed clinical social worker with half a decade of clinical experience working in various healthcare settings with clients and families facing chronic medical conditions, grief, and unforeseen life changes. I possess formal certifications in cognitive behavioral therapy and palliative or end-of-life support services.
Working together, we will develop practical coping skills for the many stressors life presents, including depression, anxiety, life changes, bereavement, relationship discord, and beyond. I am of the conviction that you are the true expert of your own life, and it is incredibly important that we cooperate on a highly personalized strategy to help you accomplish your objectives, experience healing, and reconstruct your sense of well-being.
