As a dedicated and compassionate therapist with a license in clinical social work (LCSW), I help empower clients to make meaningful changes in their lives. I use various evidence-based therapies to help relieve symptoms while offering an empathetic, supportive space for healing and personal growth.
My therapy style is personalized, collaborative and flexible. It takes courage to seek help and commit to making changes in your life. My aim is to help you navigate difficult situations and improve coping so you can reconnect to what matters most and live a meaningful and rewarding life.
My approach uses a person-centered perspective with a focus to help individuals who are committed to working toward their goals. I use therapeutic techniques and provide tools to help you uncover and change unhelpful patterns of thinking and behavior. Healing is possible at any stage in life. One of the best gifts you can give yourself is time and permission to experience every moment of your life fully.
