I have many years of experience as a Licensed Clinical Social Worker and use various evidence-based therapies to empower clients to make meaningful changes in their lives. My focus is to offer an empathetic, supportive space for healing and personal growth.
My therapy style is personalized, compassionate, collaborative and flexible. It takes courage to seek help and commit to making improvements in your life. My aim is to help you navigate difficult situations and improve coping skills so you can live a meaningful and rewarding life.
My approach uses a person-centered perspective with a focus to help individuals who are committed to working toward their goals. I use therapeutic techniques and provide tools to help you uncover and change unhelpful patterns of thinking and behavior. Healing is possible at any stage in life. One of the best gifts you can give yourself is time and permission to experience every moment of your life fully.
