Amanda Stamper

I am a Licensed Clinical Mental Health Therapist with almost 10 years of experience treating anxiety, depression, low self-esteem, ADHD, OCD, life transitions, PTSD, and more. While I have an extensive background working with many different mental health diagnoses, I specialize in anxiety. I am passionate about helping you manage anxiety, stress, and overwhelm through evidence-based treatments. I will teach you skills that will allow you to feel confident in your abilities to manage your own emotions and work towards reaching personal goals, such as improving self-esteem and self-compassion.

I have an eclectic approach to therapy, pulling mainly from Solution Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness-Based Therapies. As your therapist, I will honor your unique complexities and help you to look at many different aspects of your life that could be impacting your mental health, including environment, physical health, relationships, etc. I bring a warm, fun, and passionate approach to therapy and genuinely want to help you feel better and work towards reaching your personal and emotional goals.

Imagine how it will feel to be happy, confident, and capable of handling whatever life throws your way. You're ready to put yourself first and focus on your mental health and wellness. I can help you do this! I have a direct approach and will give you actual feedback and tools that you can use in your everyday life to feel like your best self!