Skip to main content
Headway
Headshot of Amanda Taylor, LMHC

Dr. Amanda Taylor

Therapist(she/they)
11 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Stress management, PTSD
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I’m Dr. Amanda Ashley Taylor, a licensed holistic psychotherapist, here to hold space for your healing and evolution. I blend clinical training with deep spiritual insight, supporting people who are doing all the “right” things—but still feel stuck, overwhelmed, or disconnected. I’m here for the high-functioning folks, the sensitive souls, and the ones who carry a lot but rarely ask for help. You don’t have to hold it all alone.

My approach to therapy

My work is rooted in spiritual psychology, somatic awareness, mindfulness, and trauma-informed care. I show up with warmth, clarity, and realness. I don’t believe in surface-level fixes—I believe in honoring your lived experience while helping you reconnect with your inner truth. Together, we’ll explore what’s beneath the patterns, and gently move toward balance, peace, and purpose. Sessions are collaborative and fluid, integrating evidence-based tools like CBT alongside intuitive reflection and body-based grounding.

What you can expect from me

You can expect to feel more seen, centered, and connected to your truth. You’ll gain language for your experience, learn practical tools to manage anxiety and overwhelm, and begin to relate to yourself with more compassion and clarity. Over time, you’ll deepen your self-trust and begin creating a life that reflects your values—not just your obligations. This is your space to evolve at your own pace, without judgment.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Open Minded, Holistic, Empowering

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Webster University, PhD (Doctor of Philosophy)
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Stress management, PTSD
  • More specialties
    LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Women's issues, Trauma
  • Therapy methods
    Positive Psychology, Strength-Based, Motivational Interviewing, Psychological Testing and Evaluation, Neuropsychological Testing, Humanistic, Play, Cognitive Processing (CPT), Jungian, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Attachment Based
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults
  • Languages
    English, French