Great to meet you!
I have worked in mental health for over 7 years. I specialize in working with clients who are struggling with symptoms of anxiety, depression, and PTSD.

I have worked in mental health for over 7 years. I specialize in working with clients who are struggling with symptoms of anxiety, depression, and PTSD.
I primarily work with clients using Cognitive Behavioral Therapy (CBT) which is used to treat a wide range of issues. Together, we will explore strategies to help you identify and change negative thoughts causing your distress, address past trauma, and/or manage current life stressors.
My goal is to provide a safe space to help my clients learn coping skills to manage their symptoms.