Amanda Toumeh

Hi, I’m Amanda. Born and raised in Kansas, my work has taken me through crisis centers, hospitals, schools, and addiction treatment programs, shaping a deep understanding of both the complexity of human behavior and the resilience people carry within them.

Since 2020, I’ve been in private practice, where I intentionally maintain a limited caseload. This allows for a more thoughtful, personalized approach and ensures that the clients I work with receive consistent, attentive care.

Many of my clients come in feeling anxious, overwhelmed, disconnected, or simply aware that something isn’t quite right, even if they can’t fully put words to it. Together, we work to make sense of those experiences, reduce internal friction, and create a way of functioning that feels more aligned, sustainable, and supportive of their day-to-day life.

I specialize in the treatment of depression, anxiety, and trauma. My approach integrates evidence-based modalities including Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT). Therapy with me is collaborative, insight-oriented, and grounded in a practical understanding of how patterns, stress, and nervous system responses shape behavior.

The first session is an opportunity for us to get to know each other and begin understanding what’s been weighing on you. We’ll talk through what’s bringing you in and what you’re hoping for, at a pace that feels comfortable for you.

Many clients leave with a greater sense of clarity and relief from having a space to process what’s been on their mind.

Session frequency is flexible and can be adjusted over time based on your needs and goals.

Current availability is limited to daytime appointments only.