If you are stuck in the battle between your present and future selves, or in a tense relationship with a partner/spouse or a friend, or peers, with professional help, there's a way out.
My work focuses on trapped issues — imprisoned by thoughts, emotions, behaviors, relationships, or the past — and offers a way forward: a whole new framework for thinking about a problem, interpersonal skills to navigate tough situations, and rebuilding a sense of control and empowerment.
I help clients suffering from anxiety, depression, family conflicts, marriage distress, trauma and abuse. I offer EMDR and IFS-informed Parts Work for emotional wound recovery and building stronger relationships.
I speak bilingual languages, English and Mandarin. My multicultural competence enables me to meet people where they are and be sensitive to cultural issues.
I offer consultation & life coaching for those who need problem-solving suggestions.
Let's connect for a free 15-minute consultation session to see if we are a good match for therapy.
