If you’re here, it’s likely because life feels heavy or overwhelming, and you’re looking for support. Maybe stress is taking over, relationships feel hard to manage, or memories from the past keep surfacing and leaving you feeling stuck or disconnected. Whatever you’re carrying, therapy can be a place to find relief, healing, and understanding.

I specialize in helping people who are dealing with trauma, depression, anxiety, PTSD, and challenges in relationships or family dynamics. My approach is rooted in compassionate, trauma-informed care, where we can safely explore how past experiences shape the present and gently work toward healing.

In our initial sessions, we’ll take the time to review what brings you to therapy and establish a safe, supportive environment where you can begin to heal. I believe that a trusting therapeutic relationship and going at your pace is essential for effective healing.

I care deeply about supporting each person on their unique journey. If you’re ready to find a bit more peace, connection, and meaning in life, I’d be honored to walk with you and support you every step of the way.