
I believe one of the bravest things you can do is begin to understand your own story. I have extensive experience working with individuals affected by trauma including but not limited to sexual abuse, communal trauma and first res-ponders experiencing PTSD. I also have experience working with children and teens struggling with ADHD, anxiety, depression, behavioral issues,and low self esteem.
My goal is facilitating the growth of my clients through self-awareness, empowerment, and strength-based techniques. I am an empathetic and experienced therapist that provides a safe and nurturing environment where you can heal and grow on your journey.
Together we will identify your needs and set goals and priorities for our sessions.
We will focus on your strengths, identify areas of growth, so you can improve to the best of your abilities.
You will leave the session with tools for the week .