Amanuela Barayeva

My goal as a therapist is to support you in building a deeper understanding of yourself, finding healing, and working through life’s challenges with compassion and care. I know how overwhelming life can feel at times, and I strive to create a space where you can feel safe, seen, and truly yourself.

I hold a Bachelor of Arts in Psychology from Queens College and a Master of Science in Marriage and Family Therapy from Mercy College. Over the years, I’ve had the privilege of working in both private practice and community health settings, supporting individuals, couples, families, and adolescents through various life stages and circumstances.

One of the principles I hold close is: “Bravery isn’t the absence of fear, but the courage to embrace it and push through.”You don’t have to face it all alone — I’m here to walk alongside you, offering support and encouragement every step of the way.

My approach is grounded in Psychodynamic, IFS Parts Based and Structural Theory, helping you become more self-aware and open to experiencing joy in your everyday moments. Whether you're looking to manage stress, improve your relationships, or navigate recurring struggles, we’ll work together to find meaningful, lasting solutions.

Clients can expect our sessions to be a space where they feel safe, supported, and genuinely heard. I work to create a warm, non-judgmental environment where you can show up as you are — whether that’s with uncertainty, pain, hope, or a mix of it all.

Together, we’ll explore patterns, emotions, and relationships with the goal of deepening self-understanding and developing tools for navigating life more effectively. Some of the outcomes we may work toward include building emotional resilience, improving communication, strengthening relationships, and cultivating a greater sense of inner clarity and peace.

My approach is collaborative — I believe you’re the expert on your life, and I’m here to help you make sense of it in a way that feels empowering and meaningful. Whether you're looking for change, healing, or simply a place to reflect, my intention is for each session to move you closer to the version of yourself you want to be.